An Inside Look at Healthy Living...

Friday, August 1, 2014

Poached Salmon with Creamy Cilantro Lime Pesto Sauce

Poached Salmon 
with Creamy Cilantro Lime Pesto Sauce



Ingredients:

1 salmon fillet, poached
1 cup of Cilantro Lime Pesto Sauce
1 cup of cooked angel hair pasta


For the Creamy Cilantro Lime Pesto Sauce :
 
1 cup of alfredo sauce
1/2 cup of chopped cilantro 
the juice of 1 lime
1 cup of water

In a saucepan,  mix all the ingredients for the sauce and simmer on medium heat for 7-10 minutes.


How to Poach the Salmon:

In a large non-stick skillet, add 4 cups of water and boil.  Add the salmon fillets and cook for 15 minutes.  Remove the fillets from the skillet and drain.  Place the fillets on a plate.  

Assembling your plate:

Place the cooked angel hair pasta on the bottom of a small serving plate.  Then place the poached salmon on top of the pasta.  Smother both the salmon and pasta by pouring the Cilantro Lime Sauce on top.