An Inside Look at Healthy Living...

Friday, January 9, 2015

Creamy Tomato and Italian Meat Sauce

                        Creamy Tomato and Italian Meat Sauce

1  28 oz can of crushed tomatoes
1/2 lb. of lean ground beef
1/4 teaspoon of crushed red pepper
3 cloves of garlic, grated
1/2 cup of chopped white onion
1/4 teaspoon of dried oregano
15 sweet basil leaves
8 drops of Tabasco sauce
2 cups of water
one 16 oz jar of Alfredo Sauce

In medium sauce pan, brown 1/2 pound of ground beef.  Drain the fat from the pan.  Add and sautee the garlic, onions and red pepper for 4-5 minutes over medium heat.  Add the crushed tomatoes, the basil, the oregano, the Alfredo sauce, 2 cups of water and the Tobasco sauce,  simmer for 5-7 minutes.  Serve your meat sauce sauce on pasta, pizza, or use for dipping.

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