An Inside Look at Healthy Living...

Tuesday, July 7, 2015

Chicken Parmigiana

Easy Chicken Parmigiana




Ingredients:

2 chicken fillets
1/2 cup of bread crumbs 
2 cups of marinara sauce
1 cup of Mozzarella cheese
1/2 cup of freshly grated Parmesan cheese




Instructions: 

In a small bowl, add the bread crumbs.  Place each of the chicken fillets in the breadcrumbs and coat evenly.  

Place the chicken fillets into a small baking dish and bake in the oven for 30 minutes at 350 degrees Fahrenheit.  Flip each of the chicken breasts once after they have cooked for 15 minutes.  

Add half of the marinara sauce, Mozzarella cheese, and the Parmesan cheese to the top of each of the chicken breasts.  Bake the chicken for another 5-7 minutes until the cheese is melted.
 

Breaded and Oven-baked Chicken Fillets

Easy, Breaded and Oven-baked Chicken Fillets



Ingredients:

2 chicken fillets
1/2 cup of bread crumbs


Instructions:

In a small bowl, add the bread crumbs.  Place each of the chicken fillets in the breadcrumbs and coat evenly.  

Place the chicken fillets into a small baking dish and bake in the oven for 30 - 35 minutes at 350 degrees Fahrenheit.  Flip each of the chicken breasts once after they have cooked for 15 minutes. 

Southwest Potato Salad

Southwest Potato Salad




Ingredients:

6 large Russet potatoes, cut into small cubes
1 cup of chopped celery
1/2 cup of chopped
1 cup of chopped Pasilla chili pepper or green bell pepper
2 cups of Southwest dressing


Instructions:
In a medium stockpot, boil the potatoes in water for 20 minutes.  Drain the potatoes in a colander.  Rinse the potatoes in cool water for 1-2 minutes.  Let the potatoes drain until all the excess water has drained out.

Add the potatoes to a medium mixing bowl along with the Southwest dressing, the celery. the onion, and the Pasilla peppers.   Mix all the ingredient s well. Cover with plastic wrap amd chill in the refrigerator for about 30 minutes.  Sere and enjoy!



Southwest Dressing:

2 cups of mayonnaise 
1/2 cup of lime juice
1 tbsp. of red chili powder
1/3 tsp. of cayenne pepper
1/3 tsp of cumin
salt to taste


Instructions:

In a small mixing bowl, add all the ingredients for the Southwest dressing and mix well with a whisk.