An Inside Look at Healthy Living...

Friday, March 17, 2017

Creamy Dijon Sauce

 Creamy Dijon Sauce
3/4 milk or half and half
2 tablespoons Dijon-style mustard
1 tablespoon all-purpose flour
1/4 teaspoon sea salt
2 tablespoons chopped chives
3 tablespoons butter


  1. Combine milk, Dijon mustard, flour and salt in 1-quart saucepan. Cook over medium heat, stirring constantly, 3-5 minutes or until mixture begins to thickened. (Do not boil.)
  2. Stir in the chives; remove from heat. Add butter, stirring constantly until smooth.
  3. Serve sauce over chicken breasts or fish and enjoy!