An Inside Look at Healthy Living...

Friday, March 17, 2017

Italian Salsa Verde

 Italian Salsa Verde

Salsa Verde is the predecessor of the Chimichurri sauce.   This is a fresh, green and bold sauce that can be used to add to the flavor of beef, chicken, pork or fish. 


  • 1 1/2 cups packed, roughly chopped flat leaf parsley
  • 2/3 cup extra virgin olive oil
  • 1/4 cup capers, drain
  • 1 tablespoon white wine vinegar
  • 1 tablespoon lemon juice
  • 2 medium cloves garlic, grated
  • Sea salt



  1. Place parsley, olive oil, capers, vinegar, lemon juice, and garlic in the bowl of a food processor fitted with a steel blade. Pulse until parsley is well chopped. 

    2.  Season sauce with the sea salt to taste. Transfer to a small bowl and serve!