An Inside Look at Healthy Living...

Sunday, June 4, 2017

Steak, Potatoes, Peppers and Onions

Steak, Potatoes, Peppers and Onions

Steak and potatoes is one of the ultimate hearty dishes.  When the meat is lean and trimmed of its fat, you can create flavor-packed and healthy dishes.  Enjoy this dish with my bold and sassy steak sauce for an extra kick!

1/2 pound of London Broil, trim the fat and chop into small strips
3 potatoes, finely chopped into small cubes
2 large sweet bell peppers, cut into small strips
1/2 of a red onion, thinly sliced
salt to taste
2 tbsp of olive oil


  1. In a large pan, add the olive oil and the potatoes.  Cook the potatoes over medium heat until the potatoes are tender, about 5 -6 minutes.  Make sure to turn the potatoes over several times to ensure cooking on both sides of the potatoes.
  2. Add the meat to the pan and cook over medium heat until medium rare, about 5-6 minutes.
  3. Add the bell peppers and the onions to the pan. Add salt to taste. Cook until the onions and peppers have softened, about 3-4 minutes.  
  4. Serve and Enjoy!